GRADING SYLLABUS & TRAINING DVD’S

Available to buy through your instructor or at gradings

MASTER CLASS SERIES
Power & Performance in the Martial Arts
Volume One: Basic Techniques
A technical & detailed analysis of all the basic blocks & punches
Running time 180 minutes
Cost £25

A clip from technical dvd "Master Class Series - volume 1. Power & Performance in the Martial Arts" Shotokan karate gyaku zuki reverse punch.

JIN SEI KAI—KARATE TRAINING
Volume One : 9th Kyu to 6th Kyu
Takes you from beginner to getting your green belt
Cost £10

JIN SEI KAI—KARATE TRAINING
Volume Two : 5th Kyu to 3rd Kyu
Takes you from green belt to getting your brown belt
Cost £12