TERMINOLOGY
| PUNCHES | STRIKES | |||
| Oi - zuki | Lunge punch | Nukite | Spear Hand | |
| Gyaku - zuki | Reverse punch | Enpi - uchi | Elbow strike | |
| Kizami - zuki | Jab punch | Uraken | Back fist | |
| Yama - zuki | U punch | Tettsui | Hammer fist | |
| Ura - zuki | Close punch | Teisho | Palm heel | |
| Choku - zuki | Straight punching | Haito | Ridge hand | |
| Mawashi - zuki | Roundhouse punch | Shuto | Knife hand | |
| Kanku - zuki | Hook punch | |||
| Tate - zuki | Vertical punch | |||
| BLOCKS | VARIOUS | |||
| Gedan - barai | Lower block | Kamaete | Go into the stance of | |
| Age - uke | Upper block | Seiza | Kneel | |
| Soto - uke | Outside block | Rei | Bow | |
| Uchi - uke | Inside Block | Yoi | Ready | |
| Shuto - uke | Knife hand block | Hajime | Start | |
| Morote - uke | Two hand block | Yame | Stop | |
| Juji - uke | X block | Mokuso | Meditation | |
| Migi | Right | |||
| KICKS | Hidari | Left | ||
| Mai - geri | Front kick | Mawatte | Turn | |
| Mawshi - geri | Roundhouse kick | Jodan | Upper | |
| Yoko - keage - geri | Side snap kick | Chudan | Middle | |
| Yoko - kekomi - geri | Side thrust kick | Gedan | Lower | |
| Ushiro - geri | Turning back kick | Kihon | Basics | |
| Hiza - geri | Knee kick | Kata | Pre-arranged moves | |
| Mikazuki - geri | Crescent kick | Kumite | Sparring | |
| Fumikomi - geri | Stamping kick | Ren - geri | Consecutive kicking | |
| Obi | Belt | |||
| STANCES | Bo | Staff | ||
| Zenkutsu - datchi | Front stance | Te | Hand | |
| Kokutsu - datchi | Back stance | Tobi | Jumping | |
| Kiba - datchi | Straddle stance | Tokui | Favourite | |
| Fudo - datchi | Rooted stance | Ude | Forearm | |
| Nekoashi - datchi | Cat stance | Yudansha | Black belt holder | |
| Hangetsu - datchi | Half moon stance | Dojo | Training area | |
| Sanchin - datchi | Hourglass stance | Gi | Training suit | |
| Hai | Yes | |||
| Honbu | Main dojo | |||
| Kiai | Shout | |||
