SENSEI PAUL PERRY:
Power & Performance
in the Martial Arts
Master Class Series - Volume 1. Power & Performance in the Martial Arts. This DVD introduces Sensei Paul Perry's teaching principals: Technical excellence, body connection and feeling. With clear instruction and state-of-the-art graphics viewers learn how to draw on the bodies in-built neuromuscular connectedness, called 'myofascial bands'. The DVD emphasises technical awareness and accuracy through connectedness, to create faster, more powerful and more efficient punches and blocks.
"Sensei Paul Perry's Master Class training DVD does exactly what it says on the cover. It improves your punches and blocks by making them more powerful and boosts your overall performance in shotokan karate. I would recommend it to anyone wanting to get to the next level. "
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