Karate for self defence, fitness & health

Last updated: 20 March 2008

Home Saturday Training & Instructor Courses Grading Dates Training with Sensei Photo Gallery Contact Us Webmaster Notes

 Main Menu

 
News & Events
Articles
News Archives
Instructor Bio's  
 

Jin Sei Kai
Corporate Services
International

 

 Dojos

 

Watford

Watford Juniors

Enfield Town

St.Albans

Young Tigers

Sizewell

Denham

Hemel Hempstead

Harpenden

Cannons

Sheringham

Northampton

 


Instructor Profile

by Mark Gardner

I started Karate training some twelve years ago at the age of 26, having previously spent my time at the gym. Becoming bored with this routine, I tried Karate, liked it and became hooked. I quickly realized that this was an intricate art – much more than just kicking and punching – I got the bug.

Present Level

I graded to 3rd Dan on 17th November 2002, under my Head Instructor Sensei Perry. It was probably the most exhausting grading in Shotokan Karate, but well worth the effort. The most satisfying part of the grading is the pre training months of mental and physical stress. My favourite kind!

Highlights So Far

Going to Japan, the home of Karate – an experience never to be forgotten! I had the honour to train with the National Team – mind blowing.

Competitions

Being a member of the winning team, Team Kumite Trophy at Watford 1997, and Runners Up 1998.

Loves

I enjoy Kata so much the total commitment to performing your favourite Kata, the focus and physical effort is so rewarding, it is better than winning a Kumite bout.

Hates

Missing a training session at the Watford Dojo, especially under the instruction of my mentor, Sensei Gorman, who has trained me since I started. I would like to say that he is doing an exceptional job with all his students.

I would like to finish by saying JSK is a superb organization. We have the very best Head Instructor Sensei Perry, with excellent backup Instructors Sensei Shearer, Gorman, Shephard and others, with the very best instruction for high grades on Saturdays at the Watford Dojo.

Click on a thumbnail below to see a full size image

 

Latest Updates

Saturday Training 2008 UPDATED
New grading dates
Watford Jnrs Parent's Newsletter
Instructors Courses 2008
Training with Sensei
Watford training
 

News and Events

Stamina Course
AGM and Instructors Course
Gasshuku 2008 dates
 

Copyright 2000-2008 JSK. All rights reserved.
All material on this website is owned by the Jin Sei Kai Shotokan Karate Association. No content may be taken and used on any other website without the written consent of the JSK Webmaster.